About Me

About Me

What’s up, go-getters! I’m Lloyd Murphy, a certified Personal Trainer through ISSA with over three years of experience in the fitness industry. Athletics have been a major part of my life—from football in my early years to basketball throughout high school and college—shaping the discipline and mindset I bring to every client.

My passion for fitness is personal. After facing serious health challenges, including diabetes and a prior back injury, I was forced to change how I ate, trained, and thought. That transformation showed me firsthand that staying active and healthy doesn’t just improve your body—it adds value to your life and helps you live stronger and longer.

My mission is to help you break through limits, build consistency, and take control of your health—no matter where you’re starting. If you’re ready to stop making excuses and start seeing results, reach out today. Let’s get to work.